Weigh In record (no journal entry) for 16 April 2023
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113.2 kg
Lost so far: 10.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 100.44g | Prot: 77.01g | Carbs: 195.52g.
Breakfast: Bregott Mellan, Svennes Kaviar. Lunch: Ugnspannkaka. Dinner: Starköl, Blandad Sallad, Babybel Mini Babybel, Honungsmeloner, Ugnsbakad eller Halstrad Öring, Crème Bonjour Rostad Paprika. Snacks/Other: SIA Glass Saltlakrits. more...
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Losing 2.7 kg a Week
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