svetochka122's Journal, 16 Apr 23

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Weigh In record (no journal entry) for 16 April 2023

60.4 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:

1003 kcal

Fat: 36.95g | Prot: 32.56g | Carbs: 134.29g. Breakfast: Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Кулич Пасхальный, Глобус Кулич Пасхальный Творожный, Пасха Творожная. more...

2093 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 3.2 kg a Week

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svetochka122's Journal, 16 Apr 23

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svetochka122's Weight History