Everdeeen's Journal, 25 Jan 15

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Weigh In record (no journal entry) for 25 January 2015

51.6 kg Lost so far: 2.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:

1263 kcal

Fat: 6.84g | Prot: 55.09g | Carbs: 258.94g. Breakfast: Геркулес Овсяные Хлопья Традиционные, Яблоко, Киви. Lunch: Лаваш, Курага, Красная Фасоль. Dinner: Яблоко, Грейпфрут. more...

1311 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Everdeeen's Journal, 25 Jan 15

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Everdeeen's Weight History