Weigh In record (no journal entry) for 16 April 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 71.49g | Prot: 167.20g | Carbs: 358.73g.
Breakfast: Estrella Sourcream Onion , Eldorado Mörk Block, Arla Prästost 31%, Bregott Bregott Normalsaltat , Skogaholm Limpa, Snabbkaffe (gjort på Pulver). Lunch: Garant Sambal Oelek, Ketchup, Scan Bacon, Garant Spaghetti. Dinner: Arla Mellanmjölk 1,5%, Ekströms Chokladmousse, Garant Sambal Oelek, Kycklingfilé, Garant Asiatiska Wokgrönsaker. Snacks/Other: Garant Sambal Oelek, Felix Italiensk Dressing Lätt, Shirataki Nudlar, Garant Asiatiska Wokgrönsaker, Hermesetas Stevia, Hallon, Lindahls Kvarg Vanilj, Kycklingfilé, Garant Asiatiska Wokgrönsaker, Garant Sambal Oelek, Kycklingfilé, Garant Asiatiska Wokgrönsaker. more...
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Gaining 4.9 kg a Week
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saradrougge's Weight History
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