Weigh In record (no journal entry) for 16 April 2023
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96.1 kg
Lost so far: 7.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 99.72g | Prot: 99.78g | Carbs: 60.13g.
Breakfast: Яйцо, Рузское Молоко Пасха Творожная , Свинина Запеченая. Dinner: Коньяк, Оливковое Масло, Помидоры, Огурец (с Кожурой). more...
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Gaining 7 kg a Week
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Alexander.Sol's Weight History
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