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放縱日2
有排便
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54.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 12.75g | Prot: 39.05g | Carbs: 38.60g.
Lunch: 義美 高纖全豆豆奶（無加糖）, Myprotein Protein Mocha. Snacks/Other: 義美 高纖全豆豆奶（無加糖）, 黑松 FIN健康補給飲料 (325毫升). more...
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Gaining 1.4 kg a Week
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