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體脂27.4
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 79.97g | Prot: 81.90g | Carbs: 182.30g.
Breakfast: 全聯 抹茶生吐司. Lunch: 炒青菜, 豬排骨, 白飯. Dinner: 苦瓜, 炒青菜, 白飯, 安佳 起司片 (21克), 荷包蛋, 白吐司. Snacks/Other: 炒高麗菜, 木耳, 炒雞蛋（整個）, 義美 全脂鮮奶. more...
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Losing 3.5 kg a Week
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Jenny07082023's Weight History
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