Weigh In record (no journal entry) for 15 April 2023
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76.6 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 61.89g | Prot: 41.50g | Carbs: 330.36g.
Lunch: Algida Nogger, Pişmaniye, Sert Şeker, Doritos Flamin Hot, Halka Tatlısı, Ramazan Pidesi, Mercimek Çorbası. Dinner: Algida Max Gökkuşağı Çat-A-Pat, Baklava, Coca-Cola Coca-Cola, Makarna, Magnolia, Eti Browni İntense, Yoğurt Çorbası. more...
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Losing 1.1 kg a Week
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aysirella12's Weight History
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