Weigh In record (no journal entry) for 15 April 2023
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65.7 kg
Lost so far: 7.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 13.76g | Prot: 13.52g | Carbs: 4.49g.
Lunch: Suco de Limão, Seara Linguiça Toscana, Ovo Frito. more...
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Losing 1.8 kg a Week
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edneide ustino's Weight History
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