Weigh In record (no journal entry) for 15 April 2023
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 75.14g | Prot: 136.32g | Carbs: 344.05g.
Breakfast: Mamão Papaia, Banana, Molico Leite Desnatado em Pó, Growth Supplements Albumina Sabor Chocolate, Quaker Farelo de Aveia. Lunch: Abóbora Moranga, Feijão Preto Cozido, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Habib's Esfiha de Queijo, Habib's Esfiha de Carne. Snacks/Other: Lacta Chocolate Ao Leite, Banana, Molico Leite Desnatado em Pó, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia. more...
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Losing 1.1 kg a Week
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habitossaldaveisja's Weight History
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