Weigh In record (no journal entry) for 15 April 2023
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 60.79g | Prot: 15.00g | Carbs: 106.39g.
Breakfast: Кекс с Изюмом. Lunch: Кекс с Изюмом, Сметана 20%. Dinner: Чай. more...
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Losing 0.7 kg a Week
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julzhuzhik's Weight History
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