Weigh In record (no journal entry) for 15 April 2023
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57.7 kg
Lost so far: 35.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 25.31g | Prot: 64.67g | Carbs: 110.73g.
Breakfast: Muz. Lunch: Yayla Chia Tohumu, Çilek, Ananas, Serel Üzüm Pekmezi, Ev Yapımı Yoğurt. Dinner: Pide Ekmeği, Bulgur Pilavı, Karışık Yeşil Salata, Fırında Pişmiş veya Izgara Somon. more...
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Losing 0.5 kg a Week
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meryemm34's Weight History
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