Weigh In record (no journal entry) for 15 April 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 66.52g | Prot: 159.26g | Carbs: 304.66g.
Breakfast: Prozis Zero Diet Whey Vanilla Flavour. Lunch: Fresas, Huevo Frito, Carretilla Macarrones Boloñesa, Hacendado +Proteínas Natural, Plátano, Pan Blanco. Dinner: Hacendado +Proteínas Natural, Danone YoPRO Protein Mousse Chocolate, Serrano Jamón Serrano, Hacendado Ensalada Mil Islas, Tomates Cherry, Hacendado Pan de Espelta Integral. Snacks/Other: Isostar Energy Booster, Dolce Gusto Café con Leche, Plátano, Manzana. more...
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Losing 0.3 kg a Week
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d_sanz_r's Weight History
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