Weigh In record (no journal entry) for 12 April 2023
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61.2 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 38.93g | Prot: 39.43g | Carbs: 21.64g.
Lunch: 롯데 청포도 캔디, 엉파 계란말이, 척아이롤, 양파, 다진 돼지고기. more...
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steady weight
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