Weigh In record (no journal entry) for 15 April 2023
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 103.32g | Prot: 77.56g | Carbs: 200.97g.
Breakfast: Merci Merci Finest Selection, Friedel Edel Nougat Eier, DM Bio Erdnussmus, Alesto Getrocknete Cranberries, Ja! Haferflocken Zart, Aldi Milch 1,5%, DM Traubenzucker mit Magnesium, Zott Sahne Joghurt Stracciatella, Ja! Frischei Waffeln. Lunch: DM Bio Erdnussmus, Biscotto Mini Cookies, REWE Beste Wahl Ajvar Mild, Globus Картофель Отварной, Lidl Forellenfilets Geräuchert. Snacks/Other: funny-frisch Chipsfrisch Peperoni, DM Bio Mango Streifen, Ja! Cashewkerne, Ja! Käseaufschnitt Leicht, Lidl Schoko Lolly, Banane. more...
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Losing 1.1 kg a Week
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Supskotom's Weight History
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