Weigh In record (no journal entry) for 15 April 2023
|
75.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 21.63g | Prot: 22.66g | Carbs: 24.38g.
Breakfast: Cuscuz (Cozido), Ovo, Aviação Manteiga com Sal. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
walkiriaregia's Weight History
|