Weigh In record (no journal entry) for 15 April 2023
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92.2 kg
Lost so far: 16.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 23.31g | Prot: 17.82g | Carbs: 101.21g.
Breakfast: Elstar, Vitafit Traubensaft, Ofterdinger Shrimps in Knoblauchsauce, Soignon Ziegen-Frischkäse, Le Coq De France Mayenne, REWE Bäcker Brötchen. Snacks/Other: Apfel. more...
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Losing 1.4 kg a Week
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damauwie's Weight History
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