Weigh In record (no journal entry) for 15 April 2023
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 40.33g | Prot: 71.57g | Carbs: 56.71g.
Breakfast: FoodBand Пицца Мясная, Чай. Lunch: Карпаччо, Торро Гриль Соус Горячий Перечный, Торро Гриль Хрустящий Батат, Торро Гриль Стейк Салат с Мраморной Говядиной, Томатами и Зеленью, Чай. Dinner: Чай, Помидоры, Red Star Labs Basic Meal Whey. more...
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1299 kcal
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Exercise:
Abdominal (Sit Ups) - 13 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Толстый кролик's Weight History
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