michelosa's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
62.1 kg Lost so far: 4.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
1217 kcal Fat: 40.90g | Prot: 49.51g | Carbs: 173.03g.   Breakfast: Land Skyr Mirtillo, Alpen Fest Confettura Extra di Uva Spina, Mulino Bianco Fetta Biscottata Integrale. Lunch: Finocchi Gratinati, Milbona Fiocchi di Latte, Wasa Integrale. Dinner: Melanzane Grigliate, Pere. Snacks/Other: Mela, Bauli Uovo di Cioccolato Fondente, Balocco Zeropiù Gocce di Cioccolato. more...
Gaining 6.3 kg a Week

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michelosa's Weight History


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