Weigh In record (no journal entry) for 13 April 2023
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61 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 64.89g | Prot: 101.53g | Carbs: 80.14g.
Breakfast: Belbake Gocce di Cioccolato, Crai Bevanda di Mandorla, Il Fior di Loto Riso Integrale Soffiato Biologico, Lidl Fiocchi d'avena Integrali. Lunch: Cottintavola Carciofi al Vapore, Vemondo Seitan Bio. Dinner: Pane Bianco Tostato, Zucchine Gialle, Le Nostre Stelle Burrata. Snacks/Other: Novi Fondente Pistacchio. more...
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Losing 3.9 kg a Week
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michelosa's Weight History
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