Weigh In record (no journal entry) for 15 April 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 42.51g | Prot: 88.05g | Carbs: 115.46g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Caffè Latte, Bauli Colomba. Lunch: Coscia di Pollo (Arrosto o Cotta). Dinner: Barilla Spaghetti , Bottarga, Tonno Fresco. more...
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Gaining 0.1 kg a Week
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Alba rossin's Weight History
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