Weigh In record (no journal entry) for 15 April 2023
|
85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 46.02g | Prot: 41.55g | Carbs: 42.37g.
Breakfast: Taciroğlu Tam Yağlı Olgunlaştırılmış Beyaz Peynir, Ceviz, Ekşi Hamur Ekmek, Zeytinyağı, Yumurta, Domatesler, Yeşil Zeytin. Snacks/Other: UNIQ2GO Banana Vegan Bar, Starbucks Filtre Kahve (Tall), Limonlu Su. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gokerbaydar's Weight History
|