Weigh In record (no journal entry) for 15 April 2023
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60.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 40.72g | Prot: 30.41g | Carbs: 113.73g.
Breakfast: Strawberries, Peach, Coffee, Blueberries, Alpro Oat Barista. Lunch: Creamed Mushrooms (from Fresh), Cherry Tomatoes, Arugula (Rocket) , Cucumber, Boiled Egg. Snacks/Other: Alpro Oat Barista, Pistachio Nuts, Coffee, :Diablo Chocolate, Mixed Nuts, Apple. more...
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Losing 0.7 kg a Week
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Dusy0512's Weight History
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