Weigh In record (no journal entry) for 24 January 2015
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102.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1302 kcal
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Fat: 47.61g | Prot: 61.90g | Carbs: 163.99g.
Breakfast: Mandarinas, Tía Rosa Tortillas de Harina Ligth, Lala Queso Oaxaca, FUD Jamon Pechuga de Pavo. Lunch: Wonder Pan Integral con Ajonjolí, FUD Jamon Pechuga de Pavo, Esmeralda Queso Panela. Dinner: Queso Manchego, McCormick Mayonesa, Carne de Pavo (Cocida, Asada), Papas a la Francesa, Pan Francés, Marinela Barritas Piña. more...
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Losing 0.8 kg a Week
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Fernandovrivas's Weight History
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