Weigh In record (no journal entry) for 15 April 2023
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 45.81g | Prot: 31.55g | Carbs: 46.22g.
Breakfast: Хлебец, La Pina Арахисовая Паста, банан Мини, Овсяноблин с Сыром и Помидором. Lunch: Farfor Пицца Домашняя, Свежов Запеканка из Цветной Капусты с Брокколи. more...
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Losing 0.7 kg a Week
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