Weigh In record (no journal entry) for 13 July 2011
|
57.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2571 kcal
|
Fat: 86.67g | Prot: 101.75g | Carbs: 343.84g.
Breakfast: Enriched Farina 2½ Minute Cook Time, Rice Drink Vanilla Classic, C&H Pure Cane Sugar Dark Brown, Sweet Cream Butter. Lunch: Tortilla Chips, Green Leaf Lettuce, Deli Select Honey Ham Water Added, Honey Roasted TURKEY BREAST, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread. Dinner: Hickory Smoked Pulled Chicken in Barbeque Sauce, Rustic French Bread. Snacks/Other: Special Dark Chocolate. more...
|
|
2035 kcal
|
Exercise:
Standing - 1 hour, Housework - 2 hours, Sitting - 12 hours and 30 minutes, Desk Work - 2 hours, Resting - 3 hours, Sleeping - 3 hours and 30 minutes. more...
|
Gaining 2.9 kg a Week
|
|
cheetahfanatic's Weight History
|