Weigh In record (no journal entry) for 15 April 2023
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71.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 2.51g | Prot: 27.07g | Carbs: 41.30g.
Lunch: Mister Kitchen's V Spread Tomaat Courgette, Wasa Vezelrijk Cracker, AH Biologisch Cornflakes Naturel, Skyr Naturel, AH Basic Rozijnen, AH Kaneelpoeder, Zespri Kiwi Gold. more...
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Losing 0.5 kg a Week
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Nathalie.Schenk's Weight History
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