Weigh In record (no journal entry) for 15 April 2023
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 19.92g | Prot: 52.82g | Carbs: 39.73g.
Pre-Breakfast: Вода. Breakfast: Tekmar Протеиновый Батончик Ваниль, Яйцо Куриное, Сильпо Яблоко Чемпион, President Творог 5%. Snacks/Other: Vansiton Протеин. more...
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Losing 0.4 kg a Week
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natakurovtseva's Weight History
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