Weigh In record (no journal entry) for 15 April 2023
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80.4 kg
Lost so far: 14 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 18.72g | Prot: 39.59g | Carbs: 38.79g.
Breakfast: Изюм, Махеевъ Джем Черничный, Домик в деревне Сметана 10%, Макфа Овсяная Мука, Яйцо, Экомилк Творог 5%. more...
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Losing 0.6 kg a Week
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DomovoiIn's Weight History
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