Weigh In record (no journal entry) for 15 April 2023
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.71g | Prot: 22.21g | Carbs: 26.13g.
Breakfast: Кофе с Молоком, Сыр Российский, Яйцо (Целое), Макароны Отварные. more...
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steady weight
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DoctorEnigma's Weight History
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