Weigh In record (no journal entry) for 15 April 2023
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 80.61g | Prot: 105.22g | Carbs: 157.31g.
Lunch: DIA Chocolate Negro 74%, Pan, Patatas Fritas, García Baquero Queso Tierno, Queso Gouda o Edam, Queso Manchego, El Caserío Lonchas de Queso, Tarta de Queso, Muslo de Pollo (sin Comer la Piel), Verduras Salteadas, Alhambra Cerveza. more...
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Losing 2.1 kg a Week
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