Weigh In record (no journal entry) for 15 April 2023
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61 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 15.28g | Prot: 31.20g | Carbs: 62.46g.
Lunch: Labu, Tumis Buncis, Tahu Kukus, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Merah. Snacks/Other: Snackit Kue Pia 100 Kacang Hijau. more...
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Losing 0.2 kg a Week
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angela56kg's Weight History
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