Weigh In record (no journal entry) for 15 April 2023
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102.2 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 33.94g | Prot: 41.55g | Carbs: 80.34g.
Breakfast: Пятерочка Чиабатта, Просто Мёд, JLC Сметана 20%, Президент Творог 5%, Пятерочка Яблоко Сезонное. more...
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Gaining 0.5 kg a Week
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