Weigh In record (no journal entry) for 15 April 2023
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72.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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5049 kcal
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Fat: 364.70g | Prot: 202.57g | Carbs: 239.42g.
Breakfast: Kabak Kızartması. Lunch: Kuru Hurma, Eti Sütlü Çikolata. Dinner: Palamut. more...
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Losing 0.7 kg a Week
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lari5222's Weight History
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