Weigh In record (no journal entry) for 15 April 2023
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41.4 kg
Lost so far: 11.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 11.91g | Prot: 15.19g | Carbs: 45.84g.
Breakfast: Магнит Банан, Greenfield Milky Oolong, Сырники с Изюмом. Snacks/Other: Burn Персик Манго без Сахара, Snickers Snickers Криспер. more...
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Losing 2.8 kg a Week
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