bumvika's Journal, 15 Apr 23

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Weigh In record (no journal entry) for 15 April 2023

39.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:

916 kcal

Fat: 29.02g | Prot: 44.48g | Carbs: 116.49g. Breakfast: Здоровое Меню Отруби Пшеничные. Lunch: Морозпродукт Мороженое Каприз Ваниль. Dinner: Шаурма. more...

1248 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 35 minutes, Cross Training - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 5 minutes. more...

Losing 0.0 kg a Week

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bumvika's Journal, 15 Apr 23

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bumvika's Weight History