Weigh In record (no journal entry) for 15 April 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 59.13g | Prot: 62.94g | Carbs: 164.44g.
Breakfast: Sari Roti Roti Isi Coklat Keju, Prenagen Mommy , Cimory Greek Style Yogurt Low Fat. Lunch: Telur Rebus, Indomie Shoyu. Dinner: Susu Kedelai, Uleg Sambal Rawit, Bebek Goreng, Nasi Putih. Snacks/Other: Sari Roti Roti Sisir Mentega, Air Kelapa, Paru Sapi Goreng. more...
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Gaining 2.1 kg a Week
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angelina melisa hariani's Weight History
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