|
體脂27.6
|
48.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 79.13g | Prot: 94.01g | Carbs: 140.00g.
Breakfast: 番茄醬, 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 米血糕, 炒青菜, 豬血, 麥當勞 (McDonald's) 麥香魚, 麥當勞 (McDonald's) 糖醋醬, 麥當勞 (McDonald's) 麥克雞塊(2塊), 麥當勞 (McDonald's) 原味麥脆雞(排). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|