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Риткa😽
Journal
15 Apr 23
Риткa😽's Journal, 15 Apr 23
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Weigh In record (no journal entry) for 15 April 2023
97 kg
Lost so far:
2.9 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2023:
965 kcal
Fat: 44.50g | Prot: 27.84g | Carbs: 128.42g.
Breakfast:
Чупа-Чупс Чупа-Чупс Мини, Лента Свекла с Чесноком и Майонезом , Хлебный Дом Бездрожжевой Хлеб Здоровье, Яйцо, Matti Батончик-Мюсли Злаковый, Груша.
Lunch:
Drive Чипсы, Глобус Кекс Анютины Глазки с Цукатами.
Dinner:
Минтай Запечённый, Картошка Печеная.
more...
100 kcal
Exercise:
Хотьба - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 1.1 kg a Week
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Риткa😽's Weight History
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