Weigh In record (no journal entry) for 15 April 2023
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 42.75g | Prot: 114.86g | Carbs: 162.03g.
Breakfast: Amfit Nutrition Barretta Proteica Cioccolato Fondente, Milk Milk Pro 40. Lunch: Lando Pane all'uvetta, President Brie, Coop Prosciutto Crudo Magro, Ciliegia Piadina Artigianale. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.1 kg a Week
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