Weigh In record (no journal entry) for 15 April 2023
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50.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.65g | Prot: 48.57g | Carbs: 132.36g.
Breakfast: Kolang Kaling, Kerupuk Makanan Ringan, Nasi Putih (Butir-Sedang, Dimasak), Ikan Mujair Goreng, Sambal Goreng. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur Balado. Snacks/Other: Risoles, Nanas, Perkedel Jagung, Bumbu Kacang, Risoles. more...
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Losing 0.2 kg a Week
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Sitinurhabibah's Weight History
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