Weigh In record (no journal entry) for 14 April 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 130.94g | Prot: 133.45g | Carbs: 203.04g.
Breakfast: Батон, Папа Может Финский Сервелат. Lunch: Гречка Отварная, Жареная или Запеченная Курица. Dinner: KDV Хрустящий Картофель с Солью. more...
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Gaining 0.9 kg a Week
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