Weigh In record (no journal entry) for 14 April 2023
|
73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 25.53g | Prot: 37.39g | Carbs: 88.24g.
Breakfast: Meia de Leite, Pão Bijou, Continente Fiambre Perna Extra. Lunch: Calvé Ketchup, Calvé Ketchup, Calvé Ketchup, Pingo Doce Panado de Frango , Omelete ou Ovos Mexidos. Snacks/Other: Ananás. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacouto06's Weight History
|