Weigh In record (no journal entry) for 14 April 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 25.53g | Prot: 37.39g | Carbs: 88.24g.
Breakfast: Meia de Leite, Pão Bijou, Continente Fiambre Perna Extra. Lunch: Calvé Ketchup, Calvé Ketchup, Calvé Ketchup, Pingo Doce Panado de Frango , Omelete ou Ovos Mexidos. Snacks/Other: Ananás. more...
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Losing 0.1 kg a Week
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dianacouto06's Weight History
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