Weigh In record (no journal entry) for 13 April 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 55.74g | Prot: 64.64g | Carbs: 97.39g.
Breakfast: La Serenísima Queso Cremon Light, Azúcar, La Serenísima Leche Descremada, Bocatti Jamón Natural Cocido, Mandarinas, Pan Integral. Lunch: Zapallo Hervido, Punta del Agua Queso Cremoso Argentino, Omelet. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Palta, Pechuga de Pollo a la Plancha, Tomates, Huevo Duro. Snacks/Other: Integra Barra de Almendra y Nuez , Manzana. more...
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Losing 0.2 kg a Week
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mon_dealmeida's Weight History
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