Weigh In record (no journal entry) for 14 April 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 45.37g | Prot: 86.98g | Carbs: 202.92g.
Breakfast: La Serenísima Queso Cremon Light, Azúcar, Mandarinas, Bocatti Jamón Natural Cocido, La Serenísima Leche Descremada, Pan Integral. Lunch: Huevo Duro, Zanahoria, Milanesa de Pollo al Horno. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Banana, Manzana, Manzana. more...
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Losing 3.2 kg a Week
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mon_dealmeida's Weight History
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