Weigh In record (no journal entry) for 14 April 2023
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109.6 kg
Lost so far: 9.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 49.24g | Prot: 51.03g | Carbs: 160.78g.
Breakfast: Molico Leite Desnatado, Wickbold Pão de Forma Integral, Ovo Mexido. Lunch: Sushi de Salmão, Sushi Filadélfia. Dinner: Biscoito de Queijo. more...
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Gaining 0.2 kg a Week
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Katia Lazaro's Weight History
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