ekaterinaaleksseevna's Journal, 14 Apr 23

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Weigh In record (no journal entry) for 14 April 2023

85.1 kg Lost so far: 3.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

2237 kcal

Fat: 101.84g | Prot: 92.38g | Carbs: 238.45g. Breakfast: Хохланд Творожный Сыр, Хлеб Черный. Lunch: Рыба в Кляре, Конфета, Лента Пирог с Луком и Яйцом, Белый Город Молоко 2,5%, Мирель Торт "Крем-Брюле". Dinner: Творожная Запеканка. more...

2767 kcal

Exercise: Cooking - 25 minutes, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 14 hours and 35 minutes. more...

Losing 0.7 kg a Week

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ekaterinaaleksseevna's Journal, 14 Apr 23

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ekaterinaaleksseevna's Weight History