Weigh In record (no journal entry) for 24 January 2015
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 95.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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93 kcal
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Fat: 1.76g | Prot: 5.57g | Carbs: 12.38g.
Dinner: Clémentines, Jus de Citron, Leader Price Épinards Hachés. more...
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Losing 3.5 kg a Week
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