fatdegilfit.'s Journal, 14 Apr 23

Bayrama kadar 67 yi görebilir miyim acaba 🥲

69.3 kg Lost so far: 3.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

773 kcal

Fat: 35.30g | Prot: 66.59g | Carbs: 44.71g. Dinner: Ayran, Beyaz Ekmek, Fırında Patates, Fırında Tavuk. more...

2569 kcal

Exercise: Pilates - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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fatdegilfit.'s Weight History