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fatdegilfit.
Journal
14 Apr 23
fatdegilfit.'s Journal, 14 Apr 23
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Bayrama kadar 67 yi görebilir miyim acaba 🥲
69.3 kg
Lost so far:
3.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2023:
773 kcal
Fat: 35.30g | Prot: 66.59g | Carbs: 44.71g.
Dinner:
Ayran, Beyaz Ekmek, Fırında Patates, Fırında Tavuk.
more...
2569 kcal
Exercise:
Pilates - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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fatdegilfit.'s Weight History
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