Weigh In record (no journal entry) for 13 April 2023
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74.4 kg
Lost so far: 0.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 16.68g | Prot: 29.31g | Carbs: 61.14g.
Breakfast: Бабушкин Погребок Клубничное Варенье, Минская Марка Творог 5%, Чай. Lunch: Чай, Суп Овощной, Оливковое Масло, Красное Яблоко, Приготовленная Квашеная Капуста. more...
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Losing 0.0 kg a Week
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Planida1's Weight History
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